Jeff

Thank You Saris

Thank you Saris for selecting me as one of the Power to the People winners.  Thank you to everyone (Brian) that read my amazing content.  My time is up for the blog!

Take Care,

Jeff

Time Off

Well I took a full week off the bike.  Why, mostly because I stopped looking forward to riding and the new job continues to kick my butt.  June is also a pretty light month of racing so I thought it was a good time to take a mid season break.  Last year I ended up skipping a full week of riding due to vacation and came back stronger.  I am planning on doing a 2 day stage race in a couple weekends to get back into the swing of things.

Tomorrow should be fun as I am meeting some of the guys from the team to do some hill training and catch the Nature Valley Grand Prix that is this weekend.  I will then ride home from work Thursday and then back into work on Friday.  Commuting is a good way for me to get some miles in without taking more family time.  I typically do interval sets of some kind so they are more than just cruising miles.  This weekend I am hoping to get some long rides in as well.

I am going to try and get into the routine of Tuesday race, Wednesday ride home from work, Thursday ride in to work, witht the weekends for long rides or races.

Jeff